Trinity Hospice - Stepping Stones

Living with loss - Bereavement Coffee group

Meets here at 14:00 on the second and fourth Thursdays

This group is for anyone who has recently lost someone close

The first year following the loss of someone close can be overwhelming. People may experience lots of complex feelings at a time when there is so much to do on a practical level.

Sharing experience with others and learning how grief impacts on our life can reduce the feeling that you are ‘going mad’ or not coping.

Sometimes it helps to talk to others who face similar difficulties even if their experience is not the same.

Sometimes offloading feelings in a safe environment is easier than coping alone.

Sometimes it is easier to talk to someone outside our own circle of family and friends.

Sometimes it helps to share memories good and bad with someone who is able to listen.

If you are recently bereaved you may wish to drop-in to our Stepping Stones Coffee afternoon. Our groups are non religious, you will not be judged nor will you be told what you should be doing or feeling.